My name is Rachael and my family are my world. I am a Mummy who is very passionate about nutrition, fitness and Baby Led Weaning. I started this website because there is very little information out there about BLW and what is available can be conflicting about when and how to introduce solids. I wanted to simplify it all into one place, to share with my fellow mums, dads, child carers, babysitters and whoever out there may be interested. I wanted the best for my 6mo daughter when it came to her nutrition in the first year of her life, so off I went and researched. I reached out to the main health and nutrition authorities world wide and looked at their recommendations, I have also combined this with my own personal experience with my gorgeous 12mo old daughter who went through the BLW process from around 6mo. I would now like to share my personal findings, experiences and tips with others to help on your journey.
Mums and Dads just starting out with BLW please be patient, take your time to do your research, consult your doctor to find out what is best for you and your bub. Check out how we started, what challenges we faced and simple items you can purchase to make life easier for yourself in my starter tips and finally enjoy being part of your babies ‘introduction to food journey’.