3-Ingredient Zucchini Fritters

3-Ingredient Zucchini Fritters

3-ingredient Zucchini Fritters

October 31, 2017
: 8 fritters
: 5 min
: 8 min
: 13 min
: Easy

OMG these zucchini fritters are to die for! The ingredients are so simple and the end result of these fritters are SO tasty!! Who would think so with only 3-ingredients. These fritters are great for baby led weaner starters 6mo+ and is a great way to introduce egg into bub's diet. These fritters are great for the family and are a great lunch, dinner or even a snack on the run. (Please note: egg is a potential allergen food. The latest 2017 ASCIA recommendations are to introduce egg and all other allergen foods between 6mo-12mo, this may potentially prevent the risk of bub developing an allergy in the near future (ref: ASCIA). Please speak with your Dr or Ped. if you have any concerns or about introducing allegenic foods to your baby.)


  • 1x large Zucchini
  • 2x free range eggs
  • 1/4 cup of plain flour (all purpose-flour)
  • * Additional (but not needed): full fat greek yogurt OR coconut yogurt (non-dairy option) to serve the fritters with as a dipping sauce.
  • Step 1 On a chopping board or big bowl, grate the whole Zucchini. Then in a separate bowl (or over the sink) take handfuls of the grated Zucchini and squeeze out the excess water, whilst placing the ready ‘grated’ zucchini into a big bowl.
  • Step 2 Mix all ingredients: dryer grated zucchini, 2x eggs and flour in a bowl, and your mixture is now ready!
  • Step 3 Prepare a big plate with paper towel and set aside near the stove top (ready for the fritters after cooking)
  • Step 4 On the stove top, place a fry pan with a couple of tablespoons of olive oil on medium heat.
  • Step 5 Using a tablespoon, spoon out zucchini fritters to the size you would like and flatten them down a little bit.
  • Step 6 Cook both sides from approx. 1.30 to 2min each side.
  • Step 7 Once fritters are cooked, place them on the plate with the paper towel, to cool.
  • Step 8 Serve straight away (with full fat greek yogurt for dipping) OR let them all cool and freeze them for snacks though out the next couple of week 🙂 How to serve for a 6 month old+ serve into long finger size strips so baby can pick up with their small fist.
zucchini fritters
Only 3-ingredients zucchini fritters
What the mixture looks like?
What the mixture looks like?
Pan fry in a little olive oil
Pan fry in a little olive oil
Let them dry and cool on a paper towel
Let them dry and cool on a paper towel
Yummy - yes please!!
Yummy – yes please!!

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