Hi there! I am Rachael and this is my family, my world. Wife to my supportive husband Paul, Mum of Ava and Lewis who were both 100% baby led weaned from 6 months old.
I am aiming to make baby led weaning easy for parents and carers. I started this website because there was little information out there about BLW and a lot of conflicting information about when to introduce solids. I wanted to simplify it all in one place on the internet, to share with parents and caregivers.
I love learning… my passion areas are in nutrition, fitness, baby led weaning and now living a plant-based lifestyle (which inspired me to create a BLW 4 week vegan meal plan). I am a health enthusiast, recipe creator, instagram blogger and a qualified nutrition and fitness coach.
l would 100% baby led weaning to anyone, the skills they learn are incredible. Both my kids are amazing eaters now and I put this all down to BLW.
Parents/caregivers who are starting out with BLW, keep it up, be patient, if you don’t know where to start? I have created a 4 week starter meal plan (approved by a Paediatric Dietitian) to get you started with lots of visuals and delicious recipes. Also check out my starter tips and lastly sit back, relax and enjoy being part of your babies ‘introduction to food journey’.
xx Rach
