4 ingredient Tuna + Zucchini Pancakes

4 ingredient Tuna + Zucchini Pancakes

Tuna + Zucchini Pancakes (courgette)

February 4, 2018
: 10-14
: 5 min
: 2 min
: 7 min
: Easy

Super easy Tuna and Zucchini Pancakes for baby led wearers 6mo+ they are so tasty and soft on gums! A great way to introduce egg and tuna into bub's diet. Also great for the whole family, including toddlers!

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Ingredients
  • 1 can of Tuna in spring water (drained)
  • 1 large zucchini (prep: grated and water squeezed out of zucchini)
  • 2 eggs
  • 2 tbsp of plain flour
Directions
  • Step 1 Prep: grate the zucchini and squeeze all water out. Then place the ‘grated and dry zucchini’ into a medium size bowl.
  • Step 2 Then add all other ingredients into this bowl and combine with a spoon.
  • Step 3 On a stove top, medium heat with a little olive oil, spoon out pancakes of your desired size. Cook each side for 1 to 2 minutes each side, then remove from heat and leave to cool on a wired rack. Ready to serve or freeze. To freeze: dry freeze all pancakes, then place in a zip lock bag or container and store up to 3 months in the freezer. To defrost either microwave for 30 seconds or leave in the fridge over night to defrost.
pan fry pancakes 1-2 minutes each side
tuna pancakes after
tuna pancakes after
leave to cool on wired rack
Great for baby led weaners ie small hands and the rest of the family!

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