3-ingredient 'Chicken and spinach balls'
July 14, 2016
: 10-15 balls
You can either steam, pan fry, roast in the oven! We steamed them this time! They come out nice and soft and so easy to pick up! 6m+ great source of iron ?
- 250g Chicken mince
- 3x frozen spinach balls (once defrosted squeeze out any water) OR finely chop a handful of fresh spinach
- 1/4 cup Bread crumbs
- Step 1 Combine all ingredients together and then make bite size balls for bub and place into steamer for approx 7min until cooked (you can also put into the oven or pan fry 5-10min)
- Step 2 For younger bub’s 6-9.5mo make the balls are bigger so bub can pick them up easily and nibble the top and bottom (as young bub’s haven’t figured out yet how to open their fist).
- Step 3 For older bub’s 9.5+ that have discovered their pincer grip and can open their fist, you can make smaller balls ?